Learning to run with Galloway

Published On: Jan 25 2014 09:54:49 AM EST   Updated On: Jan 25 2014 10:13:18 AM EST

VIDEO: On this segment of New Year, New You we talk about fitness. Working out and getting fit is hard to do, but sometimes it just take the right motivation to get you out the door. Connie Smith, Jacksonville Galloway Training Program, shares a few tips on how you can start running using the Galloway Method.


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